Speak up, reach out.

Speak up, reach out.

I want to touch base on a topic that we may not discuss publicly and struggle with ourselves. I've heard about the tragic loss of 2 people that were friends of friends. This was so disheartening and I was hurt. I was sad that they hurt so bad that they thought that taking their life was their only option. I give my thoughts to their family and friends during this difficult time.

We never know what's going on in someone's life. That's why it's important to be kind to others.

I hope that we reach out and talk to each other when we have these dark feelings. It's okay to not be okay.